{"id":28348,"date":"2024-06-07T11:01:27","date_gmt":"2024-06-07T09:01:27","guid":{"rendered":"https:\/\/hotelbellrepos.com\/?p=28138"},"modified":"2026-08-05T15:15:37","modified_gmt":"2026-08-05T13:15:37","slug":"holistic_activities_at_the_hotel_bell_repos","status":"publish","type":"post","link":"https:\/\/hotelbellrepos.com\/en\/holistic_activities_at_the_hotel_bell_repos\/","title":{"rendered":"Holistic activities at the Hotel Bell Rep\u00f2s"},"content":{"rendered":"<p>At <span style=\"font-weight: 400;\"><strong><a href=\"https:\/\/hotelbellrepos.com\/en\/\">Hotel Bell Rep\u00f2s<\/a><\/strong><\/span>,<strong> as a sustainable hotel,<\/strong> we want to present a new offer of holistic activities presented by <strong>Mar\u00eda Victoria Palomino<\/strong> (@victoriapalomino_coach), <strong>Coach and Holistic Therapist.<\/strong> This initiative aligns with our commitment to providing an <strong>enriching and sustainable<\/strong> experience for our guests. Discover how these activities can transform your stay into a retreat of peace and harmony.<\/p>\n<p>&nbsp;<\/p>\n<p>The term <strong>\u201cholistic activities\u201d<\/strong> refers to a set of practices aimed at the overall <strong>well-being of the person.<\/strong> Unlike other activities that focus on a specific aspect, such as the body or mind, holistic activities take a global approach that integrates <strong>all aspects of the human being: physical, mental, emotional, and spiritual.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>In this sense, holistic activities promote a state of <strong>balance and harmony<\/strong> in the individual, bringing various benefits that positively impact their health and quality of life.<\/p>\n<p>&nbsp;<\/p>\n<p>Some examples of these activities include:<\/p>\n<p>&nbsp;<\/p>\n<h3>Outdoor Group Activities Guided<\/h3>\n<ul>\n<li><strong>Meditations and <b><a href=\"https:\/\/www.iepp.es\/que-es-el-mindfulness\/\">Mindfulness<\/a>:<\/b><\/strong>\u00a0Participate in relaxation and mindfulness practices in the beautiful garden of Hotel Bell Rep\u00f2s, the sustainable hotel of Platja d\u2019Aro, ideal for disconnecting and finding inner peace.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-28146 aligncenter\" src=\"https:\/\/hotelbellrepos.com\/wp-content\/uploads\/2024\/06\/1_1-1-300x210.png\" alt=\"actividades hol\u00edsticas\" width=\"300\" height=\"210\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/es.wikipedia.org\/wiki\/C%C3%ADrculo_de_mujeres\"><strong>Women&#8217;s Circles:<\/strong><\/a> <strong>Empowerment and connection<\/strong> meetings for women, fostering community and mutual support.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-medium wp-image-28150 aligncenter\" src=\"https:\/\/hotelbellrepos.com\/wp-content\/uploads\/2024\/06\/2-300x210.png\" alt=\"actividades hol\u00edsticas\" width=\"300\" height=\"210\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Vibrational Therapy:<\/strong> Meditation sessions using natural elements such as quartz crystals and simple techniques to <strong>release tension and improve well-being.<\/strong><\/li>\n<\/ul>\n<h3><img decoding=\"async\" class=\"size-medium wp-image-28166 aligncenter\" src=\"https:\/\/hotelbellrepos.com\/wp-content\/uploads\/2024\/06\/Fotos-blog-bell-repos-4-300x210.png\" alt=\"actividades hol\u00edsticas\" width=\"300\" height=\"210\" \/><\/h3>\n<p>&nbsp;<\/p>\n<h3>Other Holistic Activities at Hotel Bell Rep\u00f2s<\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Reiki\">Reiki<\/a> Energy Therapies:<\/strong> Enjoy individual Reiki sessions that help <strong>balance and harmonize your energy,<\/strong> promoting deep relaxation. These sessions include the use of stones, minerals, and aromatherapy to stimulate your senses and enhance your well-being.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-28154 aligncenter\" src=\"https:\/\/hotelbellrepos.com\/wp-content\/uploads\/2024\/06\/Reiki-300x210.png\" alt=\"Reiki\" width=\"300\" height=\"210\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><strong>TAMEANA:<\/strong> This therapy helps<strong> release tensions and energy blockages,<\/strong> promoting a state of peace and serenity. Crystals and simple techniques are used to improve your emotions and thoughts.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-28158 aligncenter\" src=\"https:\/\/hotelbellrepos.com\/wp-content\/uploads\/2024\/06\/2_6-300x210.png\" alt=\"actividades hol\u00edsticas\" width=\"300\" height=\"210\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><strong>Quantum Therapy: Access Bars:<\/strong> Access Bars is a technique that <strong>releases limiting thoughts and behaviors,<\/strong> allowing for greater openness to new possibilities and well-being. The session involves gently touching 32 strategic points on the head, helping to reduce stress and improve relaxation.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-28162 aligncenter\" src=\"https:\/\/hotelbellrepos.com\/wp-content\/uploads\/2024\/06\/1_7-300x210.png\" alt=\"actividades hol\u00edsticas\" width=\"300\" height=\"210\" \/><\/p>\n<h2><\/h2>\n<h2>Benefits for Our Guests<\/h2>\n<p>The benefits of holistic activities at <span style=\"font-weight: 400;\"><a href=\"https:\/\/hotelbellrepos.com\/en\/\"><strong>Hotel Bell Rep\u00f2s<\/strong><\/a><\/span> range from deep relaxation to energy balance. These practices contribute to the <strong>harmonization of the body&#8217;s energy, promoting health and fullness.<\/strong> By balancing internal energy, our guests experience a greater sense of <strong>physical and emotional well-being<\/strong>, feeling revitalized and in tune with their surroundings.<\/p>\n<p>&nbsp;<\/p>\n<p>These activities not only improve the quality of life during the stay but also offer valuable tools for long-term self-care, enriching the experience and strengthening the connection with nature and oneself.<\/p>\n<p>&nbsp;<\/p>\n<h2>Commitment of Hotel Bell Rep\u00f2s<\/h2>\n<p>At <strong>Hotel Bell Rep\u00f2s, as a sustainable hotel,<\/strong> we believe in the importance of offering opportunities that benefit both our guests and our community. Through these holistic activities, we provide a unique and <strong>enriching experience,<\/strong> aligned with our values of <strong>sustainability and integral well-being.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>We invite you to enjoy these holistic activities and experience a true oasis of peace during your stay with us. You can contact us at <a href=\"mailto:info@hotelbellrepos.com\" rel=\"noreferrer\">info@hotelbellrepos.com<\/a> for more information.<\/p>\n<p>&nbsp;<\/p>\n<p>Learn more about <a href=\"https:\/\/hotelbellrepos.com\/en\/\"><strong>Hotel Bell Rep\u00f2s<\/strong><\/a> on our <strong><a href=\"https:\/\/hotelbellrepos.com\/en\/\">website<\/a><\/strong>, the first sustainable hotel in Platja d&#8217;Aro on the Costa Brava to obtain the international certification in sustainability <strong><a href=\"https:\/\/hotelbellrepos.com\/en\/certification_in_sustainability_biosphere_sustainable\/\">Biosphere Sustainable.<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/hotelbellrepos.com\/en\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-27074 aligncenter\" src=\"https:\/\/hotelbellrepos.com\/wp-content\/uploads\/2024\/06\/Posts-de-bones-festes-bon-nadal-bulevard-i-bell-repos-5-300x300.png\" alt=\"bell repos, hotel sostenible\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Hotel Bell Rep\u00f2s, as a sustainable hotel, we want to present a new &#8230; <a class=\"cz_readmore\" href=\"https:\/\/hotelbellrepos.com\/en\/holistic_activities_at_the_hotel_bell_repos\/\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><span>Read more<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":28427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Holistic activities at the Hotel Bell Rep\u00f2s","_seopress_titles_desc":"From the Hotel Bell Rep\u00f2s, a sustainable hotel in Platja d'Aro, we explain the new offer of holistic activities.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"Holistic activities","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_joinchat":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-28348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/posts\/28348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/comments?post=28348"}],"version-history":[{"count":2,"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/posts\/28348\/revisions"}],"predecessor-version":[{"id":28433,"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/posts\/28348\/revisions\/28433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/media\/28427"}],"wp:attachment":[{"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/media?parent=28348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/categories?post=28348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotelbellrepos.com\/en\/wp-json\/wp\/v2\/tags?post=28348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}